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On Endurance: A Practical Guide to Unlocking the Secrets of Super-Human Performance

Name: On Endurance: A Practical Guide to Unlocking the Secrets of Super-Human Performance
Price: 5.99 USD
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Rating: 5 (4 reviews)

5 of 5 Stars: Extreme Sports - On Endurance: A Practical Guide to Unlocking the Secrets of Super-Human Performance

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Book Synopsis: While there are a lot of books focused that focus on improving performance, one of the most overlooked aspect is the mental aspect that is laid out in a simple step-by-step guide to implementing those lessons into your training as well as racing.On Endurance uses information gained from hundreds of hours of interviews on the Strength & Speed podcast using key takeaways from other accomplished endurance athletes and Evan's own personal endurance experience (read about some of them in Ultra-OCR Man, available now in hard copy, digital and audiobook) to teach lessons that aren't just for Obstacle Course Racing (OCR) but for any endurance sport.Forward written by ultra-running legend and last finisher of The Barkley's Marathons John Kelly.You'll love the newest book from Strength & Speed that looks to not only teach about endurance but exposes the wider world of endurance sports to some of the insane athletes in the sport of OCR. Unlike other books that use only high profile examples, On Endurance uses lessons from athletes like you. All of those interviewed have day jobs and endurance sports aren't their primary profession but have still managed to do things that seem impossible. If you are looking to reach a personal endurance limit whether it be a 10k, 100k, 100 miles or beyond, you'll value the lessons gathered from several lifetimes of hard lessons.

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Are you ready to unlock the secrets of super-human performance? Look no further than On Endurance: A Practical Guide. While many books focus solely on physical training, this book dives deep into the mental aspect of endurance sports. Learn from real-life experiences of accomplished athletes and implement their strategies into your own training regimen. Take your performance to the next level with practical advice and actionable tips.

On Endurance isn't just another book on training; it's a comprehensive guide to mastering your mind and body for endurance sports. Written by Evan, an experienced endurance athlete and host of the Strength & Speed podcast, this book brings you insights from interviews with top athletes. Whether you're into obstacle course racing (OCR) or other endurance sports, the lessons in this book are invaluable. Get inspired by real stories of everyday athletes achieving extraordinary feats.

Featuring a forward by ultra-running legend John Kelly, On Endurance offers a fresh perspective on pushing your limits. Say goodbye to the cookie-cutter advice found in other books. This book is for athletes like you, balancing work and training to achieve remarkable goals. Whether you're aiming for a 10k race or an ultramarathon, this book will help you break through barriers and reach new heights.

Ready to take your endurance training to the next level? Get your hands on On Endurance today and embark on a journey to super-human performance. Learn from the best, apply proven strategies, and redefine your limits. Don't just read about success – start living it.

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