Workbook: Self-Heal by Design: An Interactive Guide to Barbara O'Neill's Book

Book Synopsis: (Note: This is an unofficial companion workbook. It is meant to enhance your original reading experience, not supplement it. We strongly urge you to purchase the original book as well.)Ready to Start Healing Yourself with Barbara O’Neill's Simple Yet Profound Naturopathic Wisdom? Then Keep Reading... Want to know how your body works, but in simple and digestible terms? Are you interested in learning about food choices, lifestyle changes, and naturopathic methods that help your body heal? Have you read Barbara O’Neill’s famous book but need help putting her ideas into practice? Then this workbook is just for you! Healing doesn’t have to be complicated; you just need the right guidance… Companion Press breaks down ‘Self-Heal by Design’ into bite-sized sections that makes implementing Barbara O’Neill’s healing techniques easy and attainable. Imagine a daily ritual of self-healing that transforms your life, bringing health, joy, and relief from pain. In this companion workbook, you’ll experience: ✓ 12 Easy to Understand Summarized ChaptersBarbara’s naturopathic knowledge is broken down and summarized in bite-sized chapters, like the benefits and drawbacks of fungus, why antibiotics can be dangerous, and more. ✓ 100s of Bite-Sized Key PointsEach chapter contains dozens of key points, like how the human body have more micro-organisms than human cells, how disease acts as a warning signal that your body is in need of repair, and how certain superfoods can help reverse harmful disease. ✓ 24 Chapter-Specific Exercises For Guided HealingExperience 2 full-length page exercises after each chapter that will progressively guide you through the book. Enjoy unique exercises like Demystifying Dietary Fats, Challenging Genetic Disposition, and Exploring the Cancer Fungus Connection. ✓ 48 Thought Provoking Reflection Questions Each chapter contains 4 deep and unique reflection questions, like considering the impact of toxic emotions on health, the role in fats of your specific body functions, and the powerful activities of amino acids. ✓ And so much more! If You’re Ready to Make Self-Healing Second Nature and Become The Healthiest Version of Yourself, then grab your copy today.