BASED: mental, physical and spiritual mastery

Book Synopsis: With unprecedented levels of wealth all over the world, not least in the first world – why are the rates of depression among men (who are subject to this wealth) on the rise? What is causing this? Why is the meme ”doomer” so popular? Most importantly, what is the solution to the increased feeling of meaninglessness and apathy that men are facing today? How do men regain a sense of purpose in life in the age of the internet?I have spent countless hours into self-development, both in theory and in practice. This includes listening to and reading books by some of the world's greatest minds, these hours have ultimately culminated in this book. It contains the most essential realizations that have drastically improved the quality of my life, and now I want to share it with other men who need guidance. It is a book I wish I had been given at the age of 20.I hope this book can serve as a guide to anyone (in particular men) who require practical guidance to improve their life. If you feel lost, lonely, depressed, aimless, deprived, or in general, just want to improve your life situation you have come to the right place. I continuously talk about relationships, purpose, positive habits, influential books, and ideas over at my YouTube channel called “Based Brothers”.