Women, Food, And Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
$13.99
Description
Book Synopsis: New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily. Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. New York Times best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.
Details
Struggling to shed those stubborn pounds despite following traditional diet plans? Look no further! Introducing Women, Food, and Hormones, a revolutionary 4-week plan designed specifically for women to achieve hormonal balance, lose weight, and feel like yourself again. Dr. Sara Gottfried’s female-friendly Keto diet takes into account women’s unique hormonal needs, ensuring sustainable weight loss and overall well-being.
Say goodbye to one-size-fits-all diets that fail to address the complexities of the female body. Dr. Gottfried’s expertise in hormone optimization and personalized medicine shines through in this comprehensive guide that offers a tailored approach to weight loss. Through hormonal detoxification, a customized ketogenic diet, and intermittent fasting, Women, Food, and Hormones provides a transformative fat-burning solution that delivers noticeable results.
Don’t let popular diet programs hinder your progress any longer. With over 50 delectable and satiating recipes, this book equips you with the tools to not only shed unwanted pounds but also reclaim control over your hormonal health. Take the first step towards a healthier, happier you with Women, Food, and Hormones!
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