Functional Nitric Oxide Nutrition: Dietary Strategies to Prevent and Treat Chronic Disease

Book Synopsis: The intentions of this book are to highlight new science that is not considered by most physicians and healthcare practitioners so patients and consumers can use this information and new knowledge to take control of their own health. My objectives are to educate readers on the importance of nitric oxide, to clearly illustrate that diet and lifestyle modifications can significantly improve nitric oxide production, and to arm the reader with information they can begin to implement into their daily life. My hope is that people will not only be able to improve their current health conditions, but prevent many of these diseases from occurring in the first place. After reading this book, I want everyone to walk away with these basic learnings: Nitric oxide is one of the most important molecules produced in the human body. It controls and regulates most cellular functions. Loss of nitric oxide is the earliest event in the onset and progression of most, if not all, chronic diseases. As we age, we lose the ability to produce nitric oxide, putting us at risk for age-related disease. New discoveries in science and medicine reveal what goes wrong in people who can’t make nitric oxide. We now know how to fix these basic problems with simple diet and lifestyle changes, without drug intervention. With these four basic understandings and by employing the strategies I teach you in this book, you can make great progress to improve your current health status, whether you are sick and hoping to get better or currently healthy and just want to prevent getting sick.