Description
Book Synopsis: The nutrition and health expert for the TODAY show offers recipes to heal 20 everyday ailments, highlighting five power foods for each ailment. #1 New York Times best-selling author reveals the healing power of food by featuring top picks to help fight everything from belly fat and brain fog to headaches, hangovers, and high blood pressure. Do you often wake up in the morning not feeling your best? Maybe it's a nagging cold, a dreaded hangover, uncomfortable bloating, or low energy? Or perhaps it's something more chronic, such as PMS or seasonal allergies. This book will help you feel markedly better. In Joy's Simple Food Remedies, #1 New York Times best-selling author and TODAY show nutrition and health expert Joy Bauer tackles 20 of the most common everyday ailments. For each ailment, she explores the science, explains the cause, and offers the top healing foods. You'll also enjoy delicious and easy-to-make recipes that are busting with feel-good ingredients. With cutting-edge information and more than 60 mouthwatering recipes, this life-enhancing book will increase energy, ease aches and pains, boost brain power, reduce anxiety and stress, and so much more to help you live life to the fullest! Read more
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Are you tired of feeling under the weather every morning? Say goodbye to nagging colds, bloating, and low energy with Joy's Simple Food Remedies book. This #1 New York Times best-selling author unveils the secrets of using food as medicine to heal 20 everyday ailments. With five power foods highlighted for each ailment, you can fight off belly fat, brain fog, headaches, hangovers, and high blood pressure effortlessly.
Discover the healing power of food with Joy Bauer, the renowned TODAY show nutrition and health expert. In Joy's Simple Food Remedies, she delves into the science behind common ailments, explains their causes, and offers you the top healing foods to combat them. Let these delicious and easy-to-make recipes packed with feel-good ingredients transform your health and well-being.
Get your hands on this life-enhancing book filled with cutting-edge information and over 60 mouthwatering recipes today. Increase your energy levels, ease aches and pains, boost your brain power, reduce anxiety and stress, and start living life to the fullest. Don't let ailments hold you back any longer - take control of your health with Joy's Simple Food Remedies!
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