Description
- Nutritional rehabilitation to heal the body.
- Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.
Details
Are you ready to take control of your recovery journey from anorexia? Look no further than "Rehabilitate, Rewire, Recover! Anorexia recovery for the determined adult." Written by recovery coach Tabitha Farrar, this book offers a comprehensive approach to healing both your body and mind. Learn about nutritional rehabilitation and neural rewiring techniques to break free from anorexia-generated thoughts and behaviors.
Tabitha Farrar's personal journey of recovery and her experience working with adults make "Rehabilitate, Rewire, Recover!" a valuable resource for those seeking a path to wellness. This book goes beyond traditional methods to provide practical tools and strategies for creating a personalized recovery plan that works for you.
Discover a new perspective on anorexia recovery with the actionable ideas and concepts presented in this book. Say goodbye to restrictions and exercise compulsions as you embark on a journey towards freedom and self-discovery. Take the first step towards a healthier relationship with food and your body with "Rehabilitate, Rewire, Recover!"
Order now and start your transformative journey towards anorexia recovery!
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