Pharmacology - Radical Relief: A Guide to Overcome Chronic Pain | Return to a Full, Active Life Using Pain Science, Mindfulness and Acceptance and Commitment Therapy

Radical Relief: A Guide to Overcome Chronic Pain | Return to a Full, Active Life Using Pain Science, Mindfulness and Acceptance and Commitment Therapy

Name: Radical Relief: A Guide to Overcome Chronic Pain | Return to a Full, Active Life Using Pain Science, Mindfulness and Acceptance and Commitment Therapy
Price: 22.95 USD
Availability: InStock
Rating: 4.6 (52 reviews)

4.6 of 5 Stars: Pharmacology - Radical Relief: A Guide to Overcome Chronic Pain | Return to a Full, Active Life Using Pain Science, Mindfulness and Acceptance and Commitment Therapy

$22.95

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Description

Book Synopsis: Written by physical therapist Joe Tatta, this workbook and guide is for people experiencing chronic pain and the professionals who treat them. Using up-to-date research and contemporary pain education, Dr. Tatta helps readers understand the causes of pain. He then introduces them to Acceptance and Commitment Therapy – a time-tested, science-backed approach that has helped thousands of people experiencing chronic pain, as well as those suffering from stress, depression, anxiety, trauma, and addiction. Using metaphors, colorful imagery, and more than 40 mindfulness activities, Radical Relief helps readers identify the blocks that may be keeping them stuck and offers tools for taking meaningful, purposeful action toward a more fulfilling life. This guide is a vital resource that provides a safe and effective alternative to common pain treatments.

Details

Are you tired of living with chronic pain? Do you want to return to a full, active life without relying on medications or invasive treatments? Look no further than Radical Relief: A Guide to Overcome Chronic Pain. Written by renowned physical therapist Joe Tatta, this comprehensive workbook combines the latest pain science with mindfulness and Acceptance and Commitment Therapy. Say goodbye to suffering and embrace a holistic approach that tackles the root causes of your pain.

Don't let pain control your life any longer. Radical Relief is your key to understanding the complex nature of chronic pain and unlocking the path to true healing. Dr. Tatta's approach has helped thousands of individuals break free from the grips of chronic pain, stress, anxiety, and trauma. With over 40 mindfulness activities and practical tools, this guide empowers you to identify the barriers holding you back and take meaningful steps towards a more fulfilling and purposeful life.

Experience a radical shift in your journey to wellness with Radical Relief. Say goodbye to ineffective treatments and embrace a proven, science-backed methodology that addresses pain at its core. Discover a safe and effective alternative that provides lasting relief and empowers you to reclaim control over your health and well-being. Take the first step towards a pain-free life today!

Click here to embark on your path to radical relief!

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