The Calorie King Calorie, Fat & Carbohydrate Counter 2014

Looking to take control of your diet and make healthier choices? Look no further than the Calorie King Calorie, Fat & Carbohydrate Counter 2014 Book! Developed by Allan Borushek, a renowned health educator and registered dietitian, this practical and safe guide provides you with the calorie, fat, and carbohydrate content of tens of thousands of your favorite foods. With over 23 years of being the bestselling book of food counts, this edition is the most up-to-date resource available, featuring extensive listings for over 200 fast food and restaurant chains, as well as food courts, theaters, carnivals, and more. Say goodbye to hidden calories and hello to a healthier lifestyle!

What sets the Calorie King Calorie, Fat & Carbohydrate Counter apart is its color-coded listings, making it incredibly easy to compare foods and discover those sneaky extra calories, fat, and carbohydrates. This invaluable tool also includes helpful nutritional guides and tips on weight management, including how to reduce calories, fat, and carbohydrates. Whether you're looking to shed some pounds or maintain a healthy diet, this book has got you covered. It even includes bonus counters for alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium, as well as reference sections on diabetes, osteoporosis, weight management, and high blood pressure. It's a comprehensive companion for achieving your health goals!

Take charge of your diet and make informed choices with the Calorie King Calorie, Fat & Carbohydrate Counter 2014 Book. No more guessing or estimating the nutritional value of your meals. With this handy guide, you'll have all the information you need at your fingertips. Don't miss out on this invaluable resource for achieving a healthier lifestyle. Start making better choices today!

Click here to get your copy of the Calorie King Calorie, Fat & Carbohydrate Counter 2014 Book and make a positive change in your life!