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Winning Running

Name: Winning Running
Price: 19.73 USD
Availability: InStock
Rating: 4.6 (68 reviews)

4.6 of 5 Stars: Other Team Sports - Winning Running

$19.73

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Book Synopsis: Sustained success over years at the top of international competition does not come easily in track athletics, and some distances in particular demand higher commitment and total body fitness of the athlete. This is just one of the many aspects assessed in this informative and important new book by Peter Coe, the coach behind his son's success in nine World Records and three World Bests. The 800 and 1500m events are analysed in detail to provide an understanding of what is required to race and win. All vital components of event training are included from fitness testing; mental conditioning and multi-pace training to post-event analysis. For anyone involved in coaching middle distance running this book will help separate the winners from the losers and develop the conditions for successful running. There is a foreword by Sir Roger Bannister.

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Are you ready to take your running game to the next level? Discover the secrets of sustained success in track athletics with the winning running book by Peter Coe. Learn from the coach who helped his son achieve nine World Records and three World Bests, and gain insights into what it takes to excel in the 800 and 1500m events. This book is a must-have for anyone serious about improving their performance and reaching their full potential.

Get an edge over the competition with expert guidance on fitness testing, mental conditioning, and multi-pace training. Uncover the strategies that can help you race smarter and win consistently. Whether you're a seasoned athlete or a budding coach, this informative and comprehensive book will equip you with the knowledge and tools you need to succeed in middle distance running.

Don't miss your chance to learn from the best in the business. With a foreword by running legend Sir Roger Bannister, this book offers invaluable insights and advice that can make a real difference in your training regimen. Take the first step towards achieving your running goals and become a true contender in your next race with the winning running book!

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