Description
Book Synopsis: No matter how you birth your baby, feel calm and safe with hypnobirthing"This woman is a great healer and birth expert. This book will be brilliant." Russell Brand
Your Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts.
Your Baby, Your Birth will teach you:
- That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy
- Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged
- How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyond
Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after. Whatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.
Details
Experience the calm and empowering birth you've always dreamed of with "Your Baby, Your Birth: Hypnobirthing Skills For Every Birth." This highly acclaimed book by renowned hypnobirthing coach Hollie de Cruz is a must-have for expectant mothers. Whether you're planning a natural birth or exploring other options, this cutting-edge guide will equip you with the skills and tools to feel safe, connected, and in control throughout your journey.
With endorsements from birth expert Russell Brand, Hollie de Cruz's expertise and healing touch shine through in the pages of this brilliant book. Drawing on her experience working with celebrity moms like Fearne Cotton and Giovanna Fletcher, Hollie will help you prepare not for a perfect birth, but for a positive birth experience that leaves you feeling confident in yourself and your instincts as a new mother.
Inside "Your Baby, Your Birth," you'll discover the power of trusting your body and embracing the changes that come with pregnancy. Learn exercises and breathing techniques for you and your birth partner to use during labor and birth, as well as guided meditations to keep you calm and engaged. This book will empower you to make informed decisions and trust your instincts throughout your pregnancy and beyond.
As the creator of the award-winning yesmum positive affirmation cards, Hollie de Cruz is a master at demystifying hypnobirthing. Her down-to-earth and realistic approach is highly sought after, making this book a sought-after resource for mothers-to-be of all backgrounds. No matter what type of birth you're planning, let Hollie de Cruz provide you with the tools you need for a deeply relaxing, mindful, and empowering experience.
Don't miss out on the opportunity to transform your birth experience. Order your copy of "Your Baby, Your Birth" today and embark on a journey towards a safer, calmer, and more positive birth.
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