Abundance Beyond Trauma: Discovering Your Courage for Change and Commitment to Yourself

Book Synopsis: Have you ever been emotionally challenged or triggered by something or someone, and it takes hold of you in a way that seems unmanageable? Are there patterns that seem to be repeating in your life that you wish would change? Wounded people wound others when they have not tended to their wounds. Jeannine Rashidi guides you through her healing journey from 25 years of PTSD, trauma, and adverse life experiences in this easy-to-read true story. It will make you laugh, cry, reflect, and ultimately become you again. You will find your inner healer with fundamental best practices while learning a proven step-by-step process that has guided thousands of people out of the tight grips of their trauma.
In Abundance Beyond Trauma, you will learn how to:
◆ Explore the parts of you that are disconnected and relive the trauma time loop
Discover what is needed to heal
Heal the disconnect between your heart and mind
Integrate the part of you that was disconnected and become whole again
Relate to yourself and others as the upgraded version of yourself
"I have not seen any such books in the area of trauma recovery with such a real story with step-by-step practical tools." - Vaidya Dr. Jayarajan Kodikannath Bsc, Bams
"30 days after a near-death car accident, I was gifted this book. I applied the steps of the EDHIR® process and was able to finally get behind the wheel again!" - George R.
"I would want everyone who works with traumatized people to read this, practice it, and offer it to their clients. I've seen so many who missed this info in my years working in psychiatry." - Suchita Peeters, RN.