Healing Your Lost Inner Child: How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life (Robert Jackman’s Practical Wisdom Healing Series)
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Description
Book Synopsis: Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting from childhood experiences of abuse, neglect, or trauma show up in adulthood as explosive anger, isolation, bad relationship choices, negative self-talk, feelings of being overwhelmed, being a people pleaser, and keeping others at arm's length.
In Healing Your Lost Inner Child, Psychotherapist and Reiki master Robert Jackman takes you on a personal journey to explore unresolved wounds from your early life using the HEAL process for healing and embracing an authentic life. Through stories and exercises, this easy-to-read book will encourage you to learn how to stop giving in to your wounded inner child's emotional pain frozen inside a snow globe within you. Each chapter gently takes you closer to this original wounding so you can acknowledge and finally heal your pain. Move from being an impulsive reactor to an authentic, conscious creator in your life.
The Healing Your Lost Inner Child Companion Workbook is also available to help you develop a deeper understanding of your relationships, codependency patterns and triggers, and create a self-nurturing plan.
Details
Are you tired of carrying around unresolved emotional pain? Do you find yourself constantly feeling depressed, anxious, or victimized? It's time to stop those self-sabotaging impulsive decisions. Introducing Healing Your Lost Inner Child, the latest addition to Robert Jackman's Practical Wisdom Healing Series. This book will guide you on a journey to discover and heal the emotional wounds from your early life using the HEAL process.
Unresolved childhood experiences of abuse, neglect, or trauma can manifest as explosive anger, isolation, negative self-talk, and more. But with Healing Your Lost Inner Child, you can finally break free from these patterns and embrace an authentic life. Through relatable stories and engaging exercises, Robert Jackman, a seasoned psychotherapist and Reiki master, will show you how to stop giving in to your wounded inner child's emotional pain.
Each chapter of Healing Your Lost Inner Child will take you closer to your original wounding, allowing you to acknowledge and heal your pain. You will learn how to shift from being an impulsive reactor to becoming an authentic, conscious creator in your life. Say goodbye to feeling overwhelmed or being a people pleaser. It's time to set healthy boundaries and embrace the life you deserve.
Ready to take your healing journey to the next level? Don't forget to check out the Healing Your Lost Inner Child Companion Workbook, which provides even more tools and insights to deepen your understanding of your relationships, codependency patterns, and triggers. With this workbook, you can create a self-nurturing plan to ensure long-lasting growth and transformation.
Stop living in the pain of your past. Heal your lost inner child today and start living an authentic life. Get your copy of Healing Your Lost Inner Child by Robert Jackman now.
Click here to explore Healing Your Lost Inner Child and embark on your transformative journey today!
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