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No Doctors Required: 10 Keys To Creating and Maintaining Excellent Health Using Proven Self-Care Methods That Most Physicians Don't Know

Name: No Doctors Required: 10 Keys To Creating and Maintaining Excellent Health Using Proven Self-Care Methods That Most Physicians Don't Know
Price: 19.95 USD
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4.6 of 5 Stars: Aging - No Doctors Required: 10 Keys To Creating and Maintaining Excellent Health Using Proven Self-Care Methods That Most Physicians Don't Know

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Book Synopsis: The only book to ever be officially endorsed by the acclaimed Academy of Comprehensive Integrative Medicine, No Doctors Required is a must-have guide for everyone wanting to take control of their health using proven, and in many cases cutting-edge, self-care approaches they can do on their own. Most of these health-boosting methods aren't even known by most doctors. The information in No Doctors Required has never before been compiled in a single volume. Drawing on the author's nearly 30 years of research as a noted lay health expert and the recommendations of 15 of the world's most visionary health experts, including Drs. C. Norman Shealy, Zach Bush, W, Lee Cowden, Stephen Sinatra, and Brad Nelson, No Doctors Required introduces readers to the 10 most essential keys necessary for creating excellent health, and then empowers them with how-to instructions for optimizing each of those keys in their own lives and the lives of their loved ones. Among the many benefits this book provides are: A listing of important medical tests readers can obtain on their own to quickly discover their current health status far more accurately than conventional medical tests are capable of showing. Techniques for discovering the best diet for their unique nutritional needs. A quick and effective self-test for discovering food allergies and sensitivities. A unique discovery that supports the health of the GI tract and provides rapid protection against harmful toxins, including glyphosate. A powerful 4- minute exercise routine that provides significant cardiovascular and strength training benefits without the need for equipment or trips to the gym. A powerful method to quickly and permanently heal unresolved emotions and beliefs and the physical health ailments they can cause. Multiple methods for achieving healthy sleep. Plus much more.

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No Doctors Required: 10 Keys To Creating and Maintaining Excellent Health Using Proven Self-Care Methods That Most Physicians Don't Know

Are you tired of relying on doctors who might not have all the answers? Take control of your health with No Doctors Required, the only book endorsed by the renowned Academy of Comprehensive Integrative Medicine. Discover proven self-care approaches that most physicians are unaware of. This comprehensive guide, compiled by a noted lay health expert with 30 years of research experience and the recommendations of 15 visionary health experts, including Drs. C. Norman Shealy, Zach Bush, W. Lee Cowden, Stephen Sinatra, and Brad Nelson, provides you with the 10 essential keys to excellent health. Learn how to optimize each key in your own life and that of your loved ones. With No Doctors Required, you can finally take charge of your well-being.

Get to know your health status like never before. No Doctors Required reveals important medical tests that you can obtain on your own, providing more accurate results than conventional tests. Find the best diet for your unique nutritional needs and discover allergies and sensitivities with a quick and effective self-test. Protect your GI tract and combat harmful toxins, including glyphosate, with a unique discovery.

Say goodbye to expensive gym memberships and complex exercise equipment. No Doctors Required introduces a powerful 4-minute exercise routine that offers significant cardiovascular and strength training benefits without the need for any equipment or trips to the gym. Achieve a healthy body in the comfort of your own home.

Did you know that unresolved emotions and beliefs can affect your physical health? No Doctors Required provides a powerful method to quickly and permanently heal these issues and the ailments they can cause. Say hello to a healthier mind and body.

Struggling to get a good night's sleep? No Doctors Required has you covered. Discover multiple methods for achieving healthy sleep and wake up feeling refreshed and energized. With No Doctors Required, you can finally bid farewell to restless nights.

Unlock the secrets to excellent health with No Doctors Required. This groundbreaking book offers an unparalleled compilation of self-care methods that will transform your well-being. Don't wait any longer. Take control of your health today!

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