Description
Book Synopsis: Walking Toward Peace shares the intimate stories of veterans who, post-deployment, have wrestled with post-traumatic stress disorder (PTSD). Through a process called "ecotherapy," spending time in nature to promote healing and mental health, they have found new tools to deal with issues that have resulted from combat experiences: survivor's guilt, nightmares, lack of trust, depression, hypervigilance, thoughts of suicide, and lack of purpose. Some veterans profiled here have gone to extremes, spending months on long-distance expeditions, like hiking the 3,100-mile Continental Divide Trail or canoeing the 2,320-mile Mississippi River. For many others, however, brief excursions in the outdoors offer an opportunity for healing. Author Cindy Ross examines current research and perspectives of professional therapists and provides information on organizations devoted to healing veterans in the outdoors. Each featured veteran is depicted in an illustrated portrait. Veterans share their stories, frequently as they sit by a campfire, describing wartime traumas and their present lives. Through their collective voices what becomes clear is that anyone suffering from any form of PTSD may discover the powerful comfort and healing that can be found in the outdoors.
Details
Walking Toward Peace: Veterans Healing on America's Trails is a groundbreaking book that sheds light on the powerful healing potential of nature for veterans struggling with post-traumatic stress disorder (PTSD). Through the transformative process of ecotherapy, these brave men and women have discovered a new path towards peace and mental well-being.
Imagine the therapeutic power of immersing yourself in the serene beauty of nature, where the healing sounds of rustling leaves and flowing rivers replace the haunting echoes of war. Our featured veterans have ventured on remarkable journeys, hiking thousands of miles on renowned trails and canoeing vast rivers, all in pursuit of healing.
But it's not just about extreme expeditions. For many veterans, even a short walk in the outdoors can offer a newfound sense of peace and purpose. In Walking Toward Peace, author Cindy Ross delves into the latest research and insights from experts in the field, providing valuable information about organizations dedicated to the healing of veterans through nature.
Through captivating storytelling and poignant illustrations, this book gives voice to the veterans themselves. As they gather around campfires and share their experiences, you'll witness their courage in facing their wartime traumas and their resilience in building a brighter future. Their stories serve as a powerful reminder that no matter the form of PTSD, the great outdoors can become a sanctuary of solace and healing.
Don't miss your chance to embark on this extraordinary journey of hope and transformation. Discover the remarkable healing power of nature by delving into Walking Toward Peace: Veterans Healing on America's Trails. It's time to take that first step towards a brighter tomorrow.
Click here to learn more and get your copy of Walking Toward Peace today!
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