Sitting Like A Saint: Catholic Mindfulness for Kids

Introducing "Sitting Like A Saint: Catholic Mindfulness for Kids" - a book designed to help your children discover the great saints of our faith and grow in the peace beyond all understanding. With the Catholic Writers Guild 2019 Seal of Approval and Catholic Press Awards 2019 Honorable Mention, this book is a must-have for every parent who wants to instill important values in their children.

Mindfulness is not a new concept, but when presented in a Catholic context, it becomes something powerful. By following the teachings of Jesus to "not be anxious," these exercises will effectively teach your children how to accept their feelings without self-criticism and also control their expression of emotions. Through their own bodies, your children will learn to embrace their emotions and find inner peace.

One of the greatest benefits of teaching our children is that we end up helping ourselves too. As parents, we understand that we can't give what we don't have. By learning to trust in God and letting go of fears, worries, and frustrations, we can model the peace we want our children to experience. By immersing ourselves in the world of saints who have loved God, we also empower ourselves to find that divine peace.

Experience the transformative power of "Sitting Like A Saint" and join us on this journey of faith and mindfulness. Teach your children about God and the saints who have loved Him in the past, and in turn, witness the peace that comes along. Visit our website sittinglikeasaint.com to access a free Parent's Accompaniment and sample audio exercises. Get your copy today and start cultivating a peaceful and mindful future for your children!