Time Smart: How to Reclaim Your Time and Live a Happier Life

Name: Time Smart: How to Reclaim Your Time and Live a Happier Life
Price: 14.5 USD
Availability: InStock
Rating: 4.3 (303 reviews)

4.3 of 5 Stars: Time Management - Time Smart: How to Reclaim Your Time and Live a Happier Life

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$14.50

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Description

Book Synopsis: There's an 80 percent chance you're poor. Time poor, that is.

Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment.

How can we escape the time traps that make us feel this way and keep us from living our best lives?

Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities.

Time Smart doesn't stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.

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Are you tired of feeling overwhelmed and stressed out? Do you constantly find yourself wishing there were more hours in the day? We have good news for you: you can reclaim your time and live a happier life with Time Smart: How to Reclaim Your Time and Live a Happier Life Book.

Did you know that four out of five adults report feeling like they have too much to do and not enough time to do it? This lack of time leads to decreased joy, lower productivity, and even strained relationships. But it doesn't have to be this way. Time Smart is here to provide you with proven strategies for improving your "time affluence."

Author and Harvard Business School professor, Ashley Whillans, understands the struggles of everyday life and delivers practical solutions to help you escape the time traps that hold you back. With Time Smart at your side, you'll learn how to free up precious seconds, minutes, and hours that can be reinvested in activities that bring you joy and fulfillment.

What sets Time Smart apart is that it doesn't just tell you what to do, it shows you how to do it. You'll find assessments, checklists, and activities that you can implement right away. By making simple mindset shifts and incorporating the strategies provided, you'll be well on your way to living a time-smart life.

So why wait any longer? It's time to break free from the never-ending cycle of busyness and start prioritizing your happiness. Click here to get your copy of Time Smart: How to Reclaim Your Time and Live a Happier Life Book and take the first step towards a more fulfilling future.

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