Marathon, All-New 4th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons
$17.99
Description
Book Synopsis: Especially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. Marathons and—more than ever—half-marathons are the ultimate achievement for runners and have experienced an unprecedented boom in the last several years.
New hunger for reliable information on marathon and half-marathon training, as well as new technologies that have revolutionized ordinary people's ability to train intelligently, means the time is right for a new edition of longtime Runner's World contributor Hal Higdon's classic guide to taking the guesswork out of preparing for a marathon, whether it's a reader's first or fiftieth.
Since its original publication in 1993, Higdon's definitive manual has sold over a quarter of a million copies through all channels. The book is such a consistent seller for many reasons, but above and beyond all the others is this one: It works. At the core of the book remains Higdon's clear and essential information on training, injury prevention, and nutrition. With more than 25 percent new material, this fourth edition of a running classic will be a must-own for both longtime runners and those new to the sport.
Details
Are you ready to achieve your ultimate running goals? Look no further than the Marathon, All-New 4th Edition: The Ultimate Training Guide. In today's tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. And with marathons and half-marathons experiencing an unprecedented boom, there's never been a better time to train smart.
With the new technologies that have revolutionized training, this book is packed with reliable information to take the guesswork out of your marathon preparation. Written by longtime Runner's World contributor Hal Higdon, this definitive manual has sold over a quarter of a million copies to date. That's because it truly works.
At the core of the Marathon, All-New 4th Edition is Higdon's clear and essential training advice, injury prevention strategies, and nutrition guidance. Whether you're a seasoned runner or just starting out, this book has you covered. With over 25 percent new material, this latest edition is a must-own for anyone looking to conquer their first or fiftieth marathon.
Don't miss out on this opportunity to revolutionize your training and achieve your running dreams. Get your copy of Marathon, All-New 4th Edition: The Ultimate Training Guide now!
Click here to purchase now and start your journey towards marathon success!
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