Emotional Maturity: Discover How to Control Your Emotions and Be More Mature (The Secrets of Emotional Maturity)
$10.99
Description
Book Synopsis: Emotional maturity is the fine art of reacting intelligently. When you react with emotional intelligence, you are confronting each situation with awareness and deciphering the best response while still remaining true to your character. To be emotionally mature, you must think critically about your own actions and maintain empathy for the perspective of other people. With increasing self-awareness and practice, anyone can learn to do this, thus improving interactions with others. As a result, you will become more confident and be able to choose assertive behavior rather than resorting to destructive passive or aggressive behavior. In this book, I'm going to show you how to adopt a process based on balancing or keeping the ego in check, accepting your circumstances, and reacting in an emotionally mature way. By learning to detach your emotions from your reactions, and by knowing how to self-reflect and make small shifts in your interactions, you will be empowered. What are you waiting for? Let's get started! Read more
Details
Emotional Maturity: Discover How to Control Your Emotions and Be More Mature (The Secrets of Emotional Maturity) Book Synopsis: Emotional maturity is the fine art of reacting intelligently. When you react with emotional intelligence, you are confronting each situation with awareness and deciphering the best response while still remaining true to your character.
To be emotionally mature, you must think critically about your own actions and maintain empathy for the perspective of other people. With increasing self-awareness and practice, anyone can learn to do this, thus improving interactions with others. As a result, you will become more confident and be able to choose assertive behavior rather than resorting to destructive passive or aggressive behavior.
In this book, I'm going to show you how to adopt a process based on balancing or keeping the ego in check, accepting your circumstances, and reacting in an emotionally mature way. By learning to detach your emotions from your reactions, and by knowing how to self-reflect and make small shifts in your interactions, you will be empowered.
What are you waiting for? Let's get started! Read more here.
Discover More Best Sellers in Anger Management
Shop Anger Management
The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)
Anger Management - The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)
Dianetics: The Modern Science of Mental Health
Anger Management - Dianetics: The Modern Science of Mental Health
Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them
Anger Management - Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them
Overcoming Anger and Irritability: A Self-Help Guide Using Cognitive Behavioral Techniques
Anger Management - Overcoming Anger and Irritability: A Self-Help Guide Using Cognitive Behavioral Techniques
![Anger Management - No dejes que nada opaque tu chispa [Don´t Let Anything Dull Your Sparkle]: Cómo terminar con la negatividad y el drama [How to End Negativity & Drama]](https://images-na.ssl-images-amazon.com/images/I/91nGPv9t0cL._AC_SL1500_.jpg)
Anger Management - No dejes que nada opaque tu chispa [Don´t Let Anything Dull Your Sparkle]: Cómo terminar con la negatividad y el drama [How to End Negativity & Drama]
Anger Management - Anger Management Workbook for Kids - 50+ Fun and Engaging Activities to Help Children Regain Control and Become Calmer and Happier
Anger Management - Anger Management Workbook for Men: A Comprehensive Beginner’s Guide to Manage and Control Your Anger and Emotions Effectively
Sometimes I Feel Like A Tornado (Cloudy With A Chance Of Feelings)
Anger Management - Sometimes I Feel Like A Tornado (Cloudy With A Chance Of Feelings)
Anger Management - DBT Workbook for Teens: Practical Exercises to Regulate Emotions, Cope with Stress and Discover Communication Skills
