A Year of Yoga Page-A-Day Calendar 2019

Name: A Year of Yoga Page-A-Day Calendar 2019
Price: 35.96 USD
Availability: InStock
Rating: 3.7 (45 reviews)

$35.96

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Description

Book Synopsis: Yoga: it's an exercise, it's a lifestyle, and—with millions of yoga devotees in the United States alone—it's a force to be reckoned with. From the expert editors of Yoga Journal, the world's leading yoga magazine, here's the calendar—now printed in full-color—designed for beginner and experienced yogis alike. There's a new pose each week, like the elongating Cobra, or core-strengthening Anjaneyasana lunges—plus recommendations on how to deepen each stretch in innovative ways. With self-care tips for on and off the mat (like drinking lemon water, which fights toxins) and quotes throughout (To perform every action artfully is yoga.—Swami Kripalvananda), it's a daily reminder to take a much-needed meditative moment for yourself.

Details

Unlock the power of yoga and embrace a healthier, more balanced lifestyle with the A Year of Yoga Page-A-Day Calendar 2019. As the ultimate resource for yoga enthusiasts, this calendar is brimming with expertly curated poses and tips from the editors of Yoga Journal. Whether you're a seasoned yogi or just starting your journey, this calendar will guide you towards physical and mental well-being.

Each week, you'll discover a new pose carefully chosen to challenge and strengthen your body. From the elongating Cobra to the core-strengthening Anjaneyasana lunges, you'll have a chance to explore a variety of poses that will leave you feeling invigorated and empowered. What's more, this calendar provides innovative suggestions on how to deepen each stretch, helping you break through plateaus and achieve new levels of flexibility.

But this calendar isn't just about the physical practice of yoga; it's a comprehensive guide to self-care. Packed with invaluable tips for cultivating a holistic lifestyle, you'll find advice on everything from nutrition to stress management. Discover the power of drinking lemon water, an effective way to eliminate toxins and boost your overall well-being. And with inspiring quotes scattered throughout the calendar, you'll be reminded to approach every action artfully, keeping yoga at the heart of your daily life.

Embrace the transformative power of yoga and prioritize your well-being every day. Start your journey towards physical and mental harmony with the A Year of Yoga Page-A-Day Calendar 2019. Get yours now and experience a year filled with strength, balance, and mindfulness.

Purchase your calendar today and embark on a year-long voyage of self-discovery and personal growth. Let the power of yoga lead you to a healthier, more fulfilled life. Don't miss out on this incredible opportunity!

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