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Period Power: Harness Your Hormones and Get Your Cycle Working For You

Name: Period Power: Harness Your Hormones and Get Your Cycle Working For You
Price: 11.37 USD
Availability: InStock
Rating: 4.6 (2049 reviews)

4.6 of 5 Stars: Women's Studies - Period Power: Harness Your Hormones and Get Your Cycle Working For You

2049

$11.37

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Description

Book Synopsis: Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to their hormones every month and how they can use each phase to its full advantage. Ninety per cent of women experience symptoms of PMS, a syndrome which features a wide range of signs and symptoms and yet there’s an enduring lack of understanding about what it actually is, and a disappointingly meager range of treatment options. So many of us have a Jekyll and Hyde experience of our lives; we feel on top of the world, capable, confident and sexy for part of each month, then find ourselves in a state of physical and emotional discomfort and fatigue, wanting nothing more than to collapse on the sofa in front of Netflix. But what if instead of just trying to plan for our dark days, women were equipped with ways to improve them? What if our desire to improve ourselves could be combined with our need to know just what our womb and ovaries are getting up to every month? Not to mention how to take advantage of the natural superpowers that sit in each phase of our cycle, so that we can plan our month to perform at our best. Maisie Hill is uniquely placed, as an acupuncturist, women’s health practitioner and doula, to explain just how we can achieve this, as well as focusing on particular milestones that require an altered approach, such as coming off hormonal birth control, infertility, pregnancy, motherhood and the perimenopausal years. Using what Hill calls the cycle strategy--a woman’s secret weapon when it comes to improving her relationships, career and health--she will apply the principles of Eastern and Western medicine to give women all they need to make sense of their cycles, as well as accessible and practical suggestions through which readers can improve their physical symptoms, and stop berating themselves because of the way that they evolve through each menstrual month.

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Are you tired of feeling like a completely different person every month? Do you wish you could harness the power of your hormones instead of letting them control you? Introducing Period Power: Harness Your Hormones and Get Your Cycle Working For You. This groundbreaking book offers a no-nonsense explanation of what happens to your hormones every month, and most importantly, how you can use each phase of your menstrual cycle to your full advantage.

Did you know that 90% of women experience symptoms of PMS? It's a syndrome that affects us physically and emotionally, yet there is still a lack of understanding and treatment options. Period Power is here to change that. Written by acclaimed acupuncturist, women's health practitioner, and doula, Maisie Hill, this book is not just another self-help guide. It's a blueprint for aligning your daily life with your menstrual cycle, so that you can feel on top of the world, capable, confident, and sexy all month long.

Period Power goes beyond just explaining the science behind your cycle. Hill introduces the cycle strategy, a woman's secret weapon when it comes to improving relationships, career, and health. Drawing from both Eastern and Western medicine, this book provides practical suggestions and accessible techniques to help you improve your physical symptoms and embrace the natural superpowers that lie within each phase of your cycle.

Whether you're coming off hormonal birth control, struggling with infertility, experiencing pregnancy and motherhood, or navigating the perimenopausal years, Period Power has got you covered. It's time to stop berating yourself because of the way you evolve through each menstrual month and start taking advantage of your body's natural rhythms.

Ready to take control of your hormones and transform your life? Don't miss out on this life-changing opportunity. Get your copy of Period Power: Harness Your Hormones and Get Your Cycle Working For You today!

Click here to order now and embark on your journey to hormonal empowerment.

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