Description
Book Synopsis: Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her hit Nourishing Broth. Now, Sally explains the origins of, and science behind, the next movement in the wellness world--healthy fats. In the style of her beloved cult classics Nourishing Traditions and Nourishing Broth, Nourishing Fats supports and expands upon the growing scientific consensus that a diet rich in good fats is the key to optimum health, and the basis of a sustainable, long-term diet. Sally has been giving the clarion call for these facts for many years and now the American public is finally is catching up. In Nourishing Fats Sally shows readers why animal fats are vital for fighting infertility, depression, and chronic disease, and offers easy solutions for adding these essential fats back into readers' diets. Get excited about adding egg yolks and butter back into your breakfast, because fat is here to stay!
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Are you tired of hearing conflicting information about what's healthy and what's not? Look no further than Nourishing Fats: Why We Need Animal Fats for Health and Happiness by bestselling author Sally Fallon Morell. This groundbreaking book dives deep into the origins and science behind the next big movement in the wellness world: healthy fats. And the best part? It's all backed by solid scientific evidence.
Just like her previous cult classics Nourishing Traditions and Nourishing Broth, Sally Fallon Morell's Nourishing Fats supports the growing scientific consensus that a diet rich in good fats is the key to optimum health and a sustainable, long-term diet. Don't get left behind – join the wave of Americans who are finally catching up to this vital information.
In Nourishing Fats, Sally sheds light on why animal fats are crucial for fighting infertility, depression, and chronic diseases. She offers easy solutions for bringing these essential fats back into your diet. Fancy adding egg yolks and butter back into your breakfast routine? Get excited, because fat is here to stay! Embrace the power of these nourishing fats and change your life for the better.
Don't miss out on the groundbreaking knowledge found in Nourishing Fats. Take control of your health and happiness today by clicking here to order your copy now!
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