Description
Book Synopsis: “Eat Pretty Every Day is a wonderful way to jumpstart a year of beautiful choices, from meals to mindset to self-care.” —Frank Lipman, MD, author of 10 Reasons You Feel Old and Get Fat
365 days' worth of radiance-boosting guidance that will help you be your most beautiful self: Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. Explores every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting “mealtime mantras.”
Organized by the four seasons so you can get daily inspiration that is timely and relevant.
Fans of Eat Pretty will also love the daily inspiration of Eat Pretty Every Day that provides even more tips and tricks that will help you live your most beautiful life.
Discover the daily challenges that will help you find your glow, inside and out!
Makes a wonderful birthday, graduation or “just because” gift for any beautiful person in your life. Includes beautifully illustrated pages of nutritious inspiration that are colorful and engaging.
Author Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. Her work has appeared in InStyle, People, Allure, and Organic Spa.
Details
Unlock the secret to lasting beauty with Eat Pretty Every Day: 365 Daily Inspirations for Nourishing Beauty, Inside and Out. This essential guide, endorsed by Dr. Frank Lipman, renowned wellness expert, is your year-long ticket to a radiant and confident self. With its groundbreaking insights into beauty nutrition, this book is guaranteed to transform your daily choices, from meals to mindset to self-care.
Discover the power of beauty nutrition with 365 bite-sized readings that make incorporating these practices into your life a breeze. Dive into simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting "mealtime mantras." Organized by the four seasons, this daily guide ensures you receive timely and relevant inspiration every day.
As a fan of the breakout hit Eat Pretty, you won't want to miss out on Eat Pretty Every Day. Packed with even more tips and tricks, this book takes your beauty journey to the next level. Unleash your glow inside and out, and live your most beautiful life with the daily challenges and insights provided in these pages.
Looking for the perfect gift for that special someone? Look no further. Make someone's day with this beautifully illustrated book filled with nutritious inspiration. Whether it's a birthday, graduation, or simply a "just because" gift, this book is a thoughtful gesture that celebrates their beauty and wellbeing.
Ready to embark on your journey to beauty and self-care? Order Eat Pretty Every Day now and join thousands of others in the pursuit of radiant and healthy living.
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