Description
Book Synopsis: The bestselling UNDERSTANDING NUTRITION makes the science of nutrition meaningful and memorable. Updated with the latest available research and the new 2015-2020 Dietary Guidelines, the 15th Edition emphasizes active learning and prepares students for their future careers. Authors Whitney and Rolfes draw readers into the study of nutrition with a lively and approachable writing style--dispelling students' existing misconceptions and empowering them to make better nutrition choices and enact lasting behavior change.
Details
Are you tired of constantly feeling confused about what to eat and how it affects your health? Look no further than UNDERSTANDING NUTRITION - a groundbreaking book that will revolutionize the way you think about food. With the latest research and the new 2015-2020 Dietary Guidelines, this 15th Edition is your key to unlocking the secrets of nutrition.
Don't settle for outdated information when it comes to your health. UNDERSTANDING NUTRITION is updated with the latest available research so that you can stay on top of current trends and make informed decisions. Our authors, Whitney and Rolfes, have meticulously curated the most up-to-date knowledge to ensure that you have access to the most accurate and reliable information.
Why waste time sifting through complex scientific jargon? UNDERSTANDING NUTRITION is written in a lively and approachable style that will captivate your interest from start to finish. Our authors understand the misconceptions that many people have about nutrition and have crafted this book to dispel those myths. You'll feel empowered to make better nutrition choices and embrace lasting behavior change.
Now is the time to take control of your health. UNDERSTANDING NUTRITION offers you the tools and knowledge you need to make informed decisions about your diet and lifestyle. Whether you're a student preparing for a future career in nutrition or simply someone who wants to live a healthier life, this book is a must-have.
Ready to embark on a journey towards better health? Get your copy of UNDERSTANDING NUTRITION today!
Discover More Best Sellers in Nutrition
Shop Nutrition
Nutrition - Gut and Physiology Syndrome: Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More
Nutrition - The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease (International Edition)
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Nutrition - How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
Nutrition - Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
Nutrition - The Epstein-Barr Virus Solution: The Hidden Undiagnosed Epidemic of a Virus Destroying Millions of Lives through Chronic Fatigue, Autoimmune Disorders and Cancer
Nutrition - The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
