Description
Book Synopsis: Unleash your inner mindful leaderMindfulness, emotional intelligence and resilience are the “must have skills” for modern leaders—yet many professionals are too stressed to know where to start. Creating Mindful Leaders provides deep insights and easy practices based in neuroscience, brain training and positive psychology to help professionals thrive in the “age of disruption.”
Written by a global COO turned successful tech entrepreneur, the book provides a roadmap to greater health, happiness and performance. It speaks to every professional wanting to reduce stress, achieve greater success and enjoy life more. Offers immediately actionable techniques for professionals at all skill levels. Provides relatable, real-world advice. Helps build resilience while changing your relationship to stress. Shares a roadmap for sustainable performance in the face of ongoing change.
Creating Mindful Leaders provides an informed, humorous and expert peak into the sources of stress caused by the modern pace of living and offers practical, actionable tools and techniques as the antidote to manage stress, increase resilience, and improve your wellbeing, performance, relationships, sleep and physical health.
Details
Are you ready to unleash your inner mindful leader and thrive in the age of disruption? Look no further than Creating Mindful Leaders: How to Power Down, Power Up, and Power Forward. This transformative book offers deep insights and easy practices based in neuroscience, brain training, and positive psychology to help professionals like you reduce stress, achieve greater success, and enjoy life more. Whether you're a seasoned executive or just starting out, this book provides immediately actionable techniques that will enhance your leadership skills and build resilience in the face of ongoing change. Don't let stress hold you back any longer; take control of your life and unlock your full potential with Creating Mindful Leaders.
Written by a global COO turned successful tech entrepreneur, Creating Mindful Leaders is the ultimate roadmap to greater health, happiness, and performance. With relatable, real-world advice, this book shows you how to change your relationship to stress, improve your wellbeing, enhance your performance, and strengthen your relationships, sleep, and physical health. The author's informed and humorous approach will keep you engaged as you discover the sources of stress caused by the modern pace of living and learn practical, actionable tools and techniques to manage it.
Are you ready to start your journey towards becoming a more mindful leader? Click here to get your copy of Creating Mindful Leaders today and take the first step towards reducing stress, achieving success, and living a more fulfilling life. Don't miss out on this opportunity to power down, power up, and power forward!
Discover More Best Sellers in Human Resources
Shop Human Resources
A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work
Human Resources - A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work
Decentering Whiteness in the Workplace: A Guide for Equity and Inclusion
Human Resources - Decentering Whiteness in the Workplace: A Guide for Equity and Inclusion
Help Them Grow or Watch Them Go: Career Conversations Organizations Need and Employees Want
Human Resources - Help Them Grow or Watch Them Go: Career Conversations Organizations Need and Employees Want
Delegating Work (HBR 20-Minute Manager Series)
Human Resources - Delegating Work (HBR 20-Minute Manager Series)
Scaling People: Tactics for Management and Company Building
Human Resources - Scaling People: Tactics for Management and Company Building
The 4 Stages of Psychological Safety: Defining the Path to Inclusion and Innovation
Human Resources - The 4 Stages of Psychological Safety: Defining the Path to Inclusion and Innovation
Niching Up: The Narrower the Market, the Bigger the Prize
Human Resources - Niching Up: The Narrower the Market, the Bigger the Prize
Positive Provocation: 25 Questions to Elevate Your Coaching Practice
Human Resources - Positive Provocation: 25 Questions to Elevate Your Coaching Practice
Human Resources - Wiring the Winning Organization: Liberating Our Collective Greatness through Slowification, Simplification, and Amplification
