Description
Book Synopsis: Most people who journal use words. But words come from the left brain, which interprets experiences through our learned beliefs and expectations. As this breakthrough book demonstrates, there is a more effective way to journal---using images. Simple drawings, crayon art, even doodles and stick figures can help anyone---even those who believe they "can't draw"---move beyond thought into deep reaches of feeling and intuitive knowing. Barbara Ganim and Susan Fox have developed their Visual Journaling technique into an acclaimed workshop. This book, beautifully illustrated with black and white and color drawings from the journals of students in their workshops, makes this enjoyable tool for personal exploration accessible to everyone. A six-week plan of exercises and interpretive activities teaches readers a lifelong practice that can reduce stress, explore conflicts, and overcome obstacles. Its simple techniques can help everyone gain access to "soul-based" inner wisdom.
Details
Are you tired of the same old journaling routine? Looking for a deeper way to explore your thoughts and feelings? Look no further! Introducing Visual Journaling: Going Deeper than Words. This revolutionary book takes journaling to a whole new level by incorporating images into your reflective practice. No need to worry if you're not an artist, as simple drawings, doodles, and stick figures can unlock a world of intuitive knowing and emotional breakthroughs.
With Visual Journaling, authors Barbara Ganim and Susan Fox have created a proven workshop technique that has helped countless individuals tap into their innermost thoughts and desires. Now, they've compiled their knowledge into this beautifully illustrated book, featuring stunning drawings from the journals of their workshop students. Get ready to embark on a six-week journey of self-discovery and personal growth!
But Visual Journaling is not just about creative expression - it's a powerful tool for stress reduction, conflict exploration, and obstacle overcoming. The unique exercises and interpretive activities provided in this book will guide you through a lifelong practice that connects you to your soul-based inner wisdom. Say goodbye to stress and hello to a more fulfilled, authentic self!
Don't miss out on this opportunity to enhance your journaling experience and unlock your deepest emotions. Order Visual Journaling: Going Deeper than Words today by clicking here. It's time to unleash your creativity and connect with your innermost self like never before!
Discover More Best Sellers in Art Therapy & Relaxation
Shop Art Therapy & Relaxation
Art Therapy & Relaxation - Looks Like It's Fuck This Shit O'Clock: Prompt Journal with unique, Sassy & Snarky quotes - Funny Gag Gift for Adults, Best Friend, Sister, Mom & Coworkers (Maybe Swearing Will Help - Retro Journal)
Art Therapy & Relaxation - Color Zen Coloring Book: Perfectly Portable Pages (On-the-Go Coloring Book) (Design Originals) Extra-Thick High-Quality Perforated Pages & Convenient 5x8 Size: Take Along to De-Stress Wherever You Go
Johanna Basford's Notes from Nature: 30 Affirmations Cards to Color
Art Therapy & Relaxation - Johanna Basford's Notes from Nature: 30 Affirmations Cards to Color
Art Therapy & Relaxation - Relaxing Flowers: Coloring Book For Adults With Flower Patterns, Bouquets, Wreaths, Swirls, Decorations.
Art Therapy & Relaxation - Butterfly Dreams Adult Coloring For Stress Relief and Relaxation, Coloring Book For Grown Ups: Over 40 Unique One Sided Illustrations (Color To Calm Series)
Art Therapy & Relaxation - Country Life Coloring Book for Adults: Coloring Book with 50 Charming Country Scenes to De-Stress and Relax
Art Therapy & Relaxation - Autumn Leaves Coloring Book: Collection of Stunning Images with Charming Fall Scenes, Cozy Fall Themed, Beautiful Landscapes and Lovable Gardens, Season Coloring Page to Relieve Stress and Relaxation.
Coloring Book for Adults Relaxation: Bold and Easy
Art Therapy & Relaxation - Coloring Book for Adults Relaxation: Bold and Easy


