Plant Over Processed: 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating From the Earth
$15.95
Description
Book Synopsis: A NATIONAL BESTSELLER!Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.
INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGEAndrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.
But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body.
In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.
Details
Are you tired of processed foods that leave you feeling sluggish and unsatisfied? Say goodbye to artificial ingredients and hello to natural, plant-based goodness with the Plant Over Processed cookbook! Packed with 75 simple and delicious recipes, this national bestseller will nourish your body and have you eating straight from the earth.
Trust in nature and believe in balance. With Plant Over Processed, you can finally enjoy food that tastes amazing and fuels your body with the nutrients it needs. No more guessing about what's in your meals when you choose plant-based eating. It's simple, delicious, and fun!
You don't have to give up your favorite dishes to embrace a plant-based lifestyle. Plant Over Processed includes a 30-day challenge that will detox your body and set you on the path to ultimate health. After the challenge, you'll have a long-term plan for going plant-based without sacrificing taste or satisfaction.
Author Andrea Hannemann, also known as Earthy Andy, transformed her own health by adopting a plant-based diet. She went from suffering from numerous health issues to feeling energized, vibrant, and alive. In Plant Over Processed, she shares her journey and invites you to join her in embracing a healthier way of eating.
Experience the beauty of Hawaii's North Shore and learn how to create mouth-watering plant-based dishes that will delight your taste buds. From refreshing smoothies and nourishing bliss bowls to comforting plant-based comfort foods and indulgent desserts, this cookbook has it all. The stunning photography will transport you to a tropical paradise while the recipes will revolutionize your kitchen.
Don't miss out on the opportunity to transform your health and enjoy delicious plant-based meals. Order your copy of Plant Over Processed today and start your journey towards a more vibrant and energized life. Click here to get started!
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