Sober Curious: The Blissful Sleep, Greater Focus, and Deep Connection Awaiting Us All on the Other Side of Alcohol
$16.19
Description
Book Synopsis: Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Details
Are you ready to experience the blissful sleep, greater focus, and deep connection that await you on the other side of alcohol? Sober Curious: The Blissful Sleep, Greater Focus, and Deep Connection Awaiting Us All on the Other Side of Alcohol is the book that will revolutionize your relationship with alcohol. Whether you have a "problem" with alcohol or not, it's hard to ignore the question: would life be better without it?
Think about it. We prioritize self-care, practicing yoga, drinking green juice, and meditating. But when it comes to alcohol, we often resort to autopilot. One glass of wine turns into two turns into a whole bottle, and we wake up feeling terrible. It's time to break free from this cycle and discover how different our lives can truly be without alcohol.
In Sober Curious, Ruby Warrington, one of the leading voices of the new sobriety movement, provides a bold guide to living hangover-free. This book is a radical take down of the myths that keep so many of us trapped in unhealthy drinking habits. Through research, expert interviews, and personal narrative, Warrington inspires and empowers readers to transform their relationship with alcohol.
Now is the time to choose a life without hangovers, regret, and wasted potential. Sober Curious is an essential read that will help you lead the most fulfilling life possible. Join the conversation and start your journey to a healthier, happier you.
Ready to break free from the constraints of alcohol? Take the first step towards a fulfilling life by getting your copy of Sober Curious today. Click here to discover the life-changing power of living hangover-free.
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